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[endimages]We asked yogi, scholar and therapist Azita Nahai, Ph.D. what her everyday essentials are and she gave us an exclusive look inside her bag!
AZITA’S 12 ESSENTIALS
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RRL Canvas Tote—I obsess over anything Ralph Lauren, particularly RRL!
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Dharma Singh Khalsa’s Book: Meditation as Medicine is super important to me. These practical Kundalini yoga techniques offer a window into my Ph.D. research – healing trauma through Kundalini yoga & meditation.
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Vintage cowboy boots—made for walking.
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What kind of cowgirl doesn’t love Cowgirls Chocolates dark chocolate?
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Miu Miu studded leather make up bag.
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The magic of the pharaohs – Egyptian Magic Skin Cream does wonders for the skin when it’s hot and dry.
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I always have both my British and American passport handy in this Il Bisonte natural passport holder. I am the ‘yes girl’—always ready on the fly for a big adventure!
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This vintage woven Guatemalan textile pouch is perfect to throw in little odds & ends for an overnight jaunt.
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MAC Spice Lip liner takes up no space in my bag and can dress up any outfit.
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Vintage Zuni Indian turquoise earrings—I always have turquoise on me because it’s an ancient protector.
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I carry my Mala Beads everywhere because they remind me that I can be anywhere to meditate.
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Luxuriously soft BEYOND YOGA Quilted Leggings are also luxuriously chic.