Mason Jar Salads

[images][image][image][image][endimages]Here at Beyond Yoga, we’re always looking for new ways to spruce up our summer salads. That’s why we love this mason jar idea from our friends at How You Glow! They are healthy, easy to assemble and make for beautiful, on-the-go meals.

LENTIL SALAD // lentils, arugula, dried cherries, pistachios, and radish + sherry vinegar and a splash of extra virgin olive oil

CHICKPEA SALAD // chickpeas, mixed greens, beets, goat cheese, pine nuts + lemon juice and a splash of extra virgin olive oil

WHITE BEAN SALAD // white beans, radicchio, tomatoes, basil, watermelon radish, balsamic vinegar and a splash of extra virgin olive oil


1. Place cooked pulses at the bottom, filling about 1/4

2. Next layer the greens, this should fill the jar 3/4 of the way

3. The 1/4 left at the top should be where you add in your nuts, cheese, radish, and extra crunchy bits

4. When you’re ready to eat your salad, top with just a dash of olive oil and some acidity like vinegar and lemon juice, and some salt and pepper. Shake it up, and you’re ready to dig in!

For more, visit How You Glow.
Shop the limited Beyond Yoga X How You Glow collaboration!
Photography by: Emily Knecht